Indoor Cycling Shoes – Choosing The Best Bike Shoes and Cleats For Gym Class

Indoor cycling shoes for indoor biking classes are important for both men and women if you want to have a solid workout at the gym. There are many reasons why companies like Nike, Shimano, Pearl Izumi and other cycling brands have made it a priority to create specialized shoes for bike classes like indoor cycling shoes with cleats.

When searching for these cycle shoes for women and men alike, you’ll want to consider sizing first. If you have wide feet, you may want to look at wide width models so you get the most out of your workout. Also, like any other sport and physical activity, note that your feet will swell as you engage in indoor biking. So, try on these shoes and pick them accordingly. This is especially true of women’s bike shoe sizes.

Another thing to think about is the type of clips that the shoes use. Many search for indoor cycling shoes with cleats. This is probably a good idea because normally, they don’t come with the shoes and bought separately because people have different preference in these and may have other types installed at the gym and on their bicycles. But, a popular style is SPD. So, make sure to keep this in mind as well. Buying the bike shoes may not be your last purchase.

Some of the best name brands in these types of shoes include Shimano, Pearl Izumi, Nike, Cannondale and so many others. Almost all the bike companies make a bike shoe for these classes. The thing about these are that they are lightweight and breathable. Most likely, these won’t perform that well in outdoor use. Most will have a lot of mesh and not aerodynamic. So, having another pair for real cycling would be advisable.

If you are cross-training, using your existing bike shoes may be a good idea. This is because you want to get use to your biking shoes and what better way than to incorporate them into your indoor workouts. Many people do this and for good reason. Consistency is the key when it comes to training and practice.

Some ways to save money when searching for indoor cycle shoes is to look at online outlet stores. This will give you access to previous years models in shoes which will be discounted and on sale. Buying the latest brand new indoor cycling shoes may be beyond your price range and needs.